“I’ve only been doing this for a month, and the dramatic effect it’s had on my positivity, clarity and general mental well-being is incredible.”

✅ Christian, CA – Verified Customer

1. USA's #1 Bestselling Anxiety Journal

It all started with our founder’s journey to manage anxiety and grew into a nationwide movement. Our mission is simple: to help anyone, anywhere, tackle anxious thoughts on-the-go.

2. Based On Proven Scientific Peer-Reviewed Research

The FACINGFEARS Journal is the result of over 18 months of collaboration with leading psychologists and insights from 200+ peer-reviewed studies. Backed by science, it’s designed to turn journaling into a powerful, life-changing habit, and we’ve made it simple for you.

3. Therapist On-The-Go

We've crafted this journal by blending CBT and Socratic techniques, this journal feels like confiding in your best friend or a trusted therapist, helping you feel heard and seen, supported by a caring presence even when it feels hard to reach out.

4. Premium Design Experience Using Only The Best Materials

The luxurious pages of your entries are enveloped in a premium stitched black leather cover with discreet & sustainable style. Journaling never felt so good.

5. Risk-Free With Our 30-Day Money-Back Guarantee

We’re so confident you’ll feel the positive effects that we offer a 30-day Happiness Guarantee. There’s nothing to lose from giving it a go. But if you don't try it, you’ll never know.

Join 50,000+ happy customers who wish they’d started sooner. Your journey to happier, healthier you starts here.

"It is the perfect addition to my nightstand! It's user friendly and the perfect guide to restructuring your thoughts that might seem to be spiraling. I've recommended to so many people and hope it helps them as much as it helps me daily."

✅ Isabella, NY - Verified Customer

Scientifically Backed Techniques

We Have Crafted FACINGFEARS Journal with Input from Psychology Professors, Therapists, and over 200 Peer-Reviewed Papers

  • Ease Anxiety

    Experience calm as you quiet the anxious thoughts that weigh you down.

  • Better Emotional Control

    Regain control over your emotions, so you can respond, not react.

  • Stronger Coping Skills

    Build resilience for those challenging moments that life throws your way.

  • Stop the Overthinking Cycle

    Find peace in the present by breaking free from endless overthinking.

  • Better Decision-Making

    Make clearer choices with the confidence of realistic, grounded thinking.

  • Sustained Long-Term Benefits

    Unlock lasting improvements in anxiety management, because real change takes time.

We Don't Lie, Neither Do the Stats

A Survey of more than 1080 Users report Life-Changing benefits with the FACINGFEARS Journal. Let the results speak for themselves.

  • Decreased Emotional Distress

    Almost all of the users we asked experienced increased excitement & a greater sense of empowerment.

  • Improved Their Moods

    Three-Fourth of our customers reported improved mood and reduced emotional reactivity.

  • Reduced Negative Thought Patterns

    A large majority shared decreased negative thought patterns, significantly reducing worry.

⭐⭐⭐⭐⭐
BASED ON 340+ REVIEWS

96% of Users found that the FACINGFEARS Journal Helped them Manage Anxiety More Effectively

Join the movement that’s already transforming the lives of thousands of people. The only thing stopping you is you.

  • Free & Fast Shipping

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  • Try Risk-Free for 30 Days

    We're Confident You'll Feel the Benefits - If Not, We'll Refund You

  • Five-Star Rated

    FACINGFEARS is Trusted by Thousands of People Nationwide